Experience Power in
Gathering + Exercise + Faith
​high energy workouts
with uplifting, faith-filled music
Located in Ballentine South Carolina
The Workout
25 minutes of cardio +
25 minutes of strength training
TREADMILL CARDIO BLOCK:
Your coach will encourage you to push yourself, but you set your pace!
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STRENGTH TRAINING BLOCK:
You will use resistance bands and / or barbells to complete various guided strength training workouts.
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whether a BEGINNER OR ADVANCEd
You will fit right in!
Heart Rate Monitoring
Participating in our optional Group Heart Rate monitoring can add a little extra boost to your workout!
Step One: Bring any heart rate monitoring device or Apple Watch to class.
Step Two: IOS Apple users, click below to download "Groupie"
Our
Story
For months I exercised at a gym that offered great workouts - but I didn't appreciate the explicit messages in the music.
As my husband and I reflected on this concern, we envisioned a workout class with uplifting faith-filled music in a bright and welcoming environment.
We imagined a community of friends who gather to strengthen body & Spirit.
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Days later, the gym I worked out at announced it was closing...God continued leading and just a few months later Fiercely Faithful Fitness was a reality!
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You're invited to become part of our community of fiercely faithful friends!